Course Information
SemesterCourse Unit CodeCourse Unit TitleT+P+LCreditNumber of ECTS CreditsLast Updated Date
4HEM280Health and Yoga2+0+02422.11.2024

 
Course Details
Language of Instruction Turkish
Level of Course Unit Bachelor's Degree
Department / Program NURSERY
Type of Program Formal Education
Type of Course Unit Elective
Course Delivery Method Face To Face
Objectives of the Course With this course, it is aimed for nursing students to recognise yoga as a complementary and integrative practice and to include it in patient care plans in the future.
Course Content This course includes the philosophy of yoga, its history, its relationship with health, evidence-based practice results on health and yoga poses.
Course Methods and Techniques 1. Lecture Method 2. Question and Answer 3. Practice-Practice 4. Discussion
Prerequisites and co-requisities None
Course Coordinator None
Name of Lecturers Asist Prof. Tuğba Özdemir tugbaozdemir@gedik.edu.tr
Assistants None
Work Placement(s) No

Recommended or Required Reading
Resources García-Muñoz, C., Villar-Alises, O., Rodríguez-Sánchez-Laulhé, P. et al. No effects were found in favor of Hatha or Iyengar yoga exercises for improving cancer-related fatigue, depression symptoms, or quality of life: a systematic review with meta-analysis and metaregression. Support Care Cancer 32, 3 (2024). https://doi.org/10.1007/s00520-023-08174-8
2. Burhan Fatih Kocyigit, Zhaxybek Sagtaganov, Marlen Yessirkepov, The effectiveness of yoga as a form of exercise in the management of rheumatic diseases, Rheumatology International, 10.1007/s00296-023-05291-9, 43, 5, (795-801), (2023).
3. S. Lin, J. Guo, P. Nie, X. Chen, J. Guo, N. Lin, F. Liu. Baduanjin for executive function in patients with mild cognitive impairment: a systematic review and meta-analysis. Complement. Ther. Clin. Pract., 49 (2022), Article 101626, 10.1016/j.ctcp.2022.101626
4. Lee, C., Er, S. (Trans.), Yoga Body Buddha Mind. Pingala Publications.

Course Category
Health %100

Planned Learning Activities and Teaching Methods
Activities are given in detail in the section of "Assessment Methods and Criteria" and "Workload Calculation"

Assessment Methods and Criteria
In-Term Studies Quantity Percentage
Mid-terms 1 % 20
Assignment 2 % 20
Attendance 14 % 20
Final examination 1 % 40
Total
18
% 100

 
ECTS Allocated Based on Student Workload
Activities Quantity Duration Total Work Load
Course Duration 14 2 28
Hours for off-the-c.r.stud 14 3 42
Assignments 14 2 28
Final examination 1 2 2
Total Work Load   Number of ECTS Credits 4 100

 
Course Learning Outcomes: Upon the successful completion of this course, students will be able to:
NoLearning Outcomes
1 Know that yoga is a nursing intervention
2 Know that yoga can be included in care plans as a health-protective and health-promoting method
3 Should learn yoga poses

 
Weekly Detailed Course Contents
WeekTopicsStudy MaterialsMaterials
1 Course introduction
2 History of Yoga
3 Health benefits of yoga
4 Health benefits of yoga
5 Examination of examples of research in the field of health related to yoga
6 Examination of examples of research in the field of health related to yoga
7 Examination of examples of research in the field of health related to yoga
8 MIDTERM EXAM
9 Yoga practice
10 Yoga practice
11 Yoga practice
12 Yoga practice
13 Yoga practice
14 Yoga practice
15 Final Exam Week

 
Contribution of Learning Outcomes to Programme Outcomes
P1 P2 P3 P4 P5 P6 P7 P8 P9 P10 P11 P12
All 5 5 5 5 5 5 5 5 4 5 5 5
C1 5 5 5 4 4 5 4 4 4 5 5 5
C2 5 5 5 5 5 5 5 5 4 4 4 4
C3 5 4 5 5 5 5 5 5 5 5 5 5

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  https://obs.gedik.edu.tr/oibs/bologna/progCourseDetails.aspx?curCourse=239379&curProgID=5634&lang=en