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Language of Instruction
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Turkish
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Level of Course Unit
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Bachelor's Degree
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Department / Program
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Sports Coaching
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Type of Program
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Formal Education
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Type of Course Unit
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Compulsory
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Course Delivery Method
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Face To Face
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Objectives of the Course
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The aim of this course is to enable students to understand the acute and chronic effects of exercise on different body systems, the adaptation processes to training and exercise, the recovery processes after exercise, the effects of exercise performed under different environmental conditions, performance tests in sports, and exercise prescription.
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Course Content
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This course covers: exercise and physical activity, energy transfer systems in the body and during exercise, energy utilization in physical activities, concepts of maximum oxygen consumption and anaerobic threshold, exercise and respiratory system, exercise and the cardiovascular system, exercise and the musculoskeletal system, exercise and the endocrine system, exercise and recovery, training and adaptation to exercise, exercise in hot and cold environments, exercise and the hematological system, performance tests in sports, and the regulation of exercise prescriptions.
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Course Methods and Techniques
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Prerequisites and co-requisities
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None
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Course Coordinator
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None
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Name of Lecturers
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Asist Prof. Murat Tutar murat.tutar@gedik.edu.tr
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Assistants
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None
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Work Placement(s)
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No
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Recommended or Required Reading
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Resources
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Ünal, M. (2019). Egzersiz Fizyolojisi (1. Baskı). İstanbul: İstanbul Tıp Kitabevleri.
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Exams
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Ara sınav (%40), Final sınavı (%60)
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