Course Information
SemesterCourse Unit CodeCourse Unit TitleT+P+LCreditNumber of ECTS Credits
3ANS227Sports And Wellness For Everyone2+0+023

 
Course Details
Language of Instruction Turkish
Level of Course Unit Bachelor's Degree
Department / Program Sports Coaching
Type of Program Formal Education
Type of Course Unit Elective
Course Delivery Method Face To Face
Objectives of the Course The aim of lesson; to students, based on the philosophy of sports for everyone; To provide students with the skills to carry out sportive activities planned for individuals with different characteristics and to prepare appropriate exercise plans taking these needs into account.
Course Content Course content; Definition of sports for everyone, its benefits, its dissemination, understanding of sports for everyone in the world and in Turkey, sports for health, sports for recreation, sports for children, youth, women, elderly, families and disabled people, selection of sports activities for different developmental stages of human life. and its programming, outdoor sports, as well as sports in local governments, and the basic mission, functioning, organizing and regulatory role of the sports federation for all.
Course Methods and Techniques
Prerequisites and co-requisities None
Course Coordinator None
Name of Lecturers Asist Prof. Hülya Ünlü
Asist Prof. Murat Tutar
Assistants None
Work Placement(s) No

Recommended or Required Reading
Resources Sports For Everyone.
Sports for Everyone: A Handbook for Starting Sports Camps for Children with Visual Impairments
Lifelong Sports.
Fitness and Healthy Life in All Aspects

Course Category
Social Sciences %50
Field %50

Planned Learning Activities and Teaching Methods
Activities are given in detail in the section of "Assessment Methods and Criteria" and "Workload Calculation"

Assessment Methods and Criteria
In-Term Studies Quantity Percentage
Mid-terms 1 % 40
Final examination 1 % 60
Total
2
% 100

 
ECTS Allocated Based on Student Workload
Activities Quantity Duration Total Work Load
Course Duration 16 2 32
Hours for off-the-c.r.stud 14 3 42
Mid-terms 1 1 1
Final examination 1 1 1
Total Work Load   Number of ECTS Credits 3 76

 
Course Learning Outcomes: Upon the successful completion of this course, students will be able to:
NoLearning Outcomes
1 will be able to explain the purpose of sports for everyone.
2 Explains the effects of sports and exercise activities on quality of life.
3 It carries out sports activities planned for children and young people.
4 It carries out sports activities planned for the elderly and pregnant women.
5 It carries out sports activities planned for individuals with special needs.
6 It examines exercise programs prepared for individuals with different characteristics and evaluates the suitability of the content for these differences.
7 It prepares an appropriate exercise plan by taking into account the needs of individuals with different characteristics.

 
Weekly Detailed Course Contents
WeekTopicsStudy MaterialsMaterials
1 History and development process of Sports for All
2 Healthy life and sports
3 Physical fitness and elements of physical fitness
4 Relationship between different health problems and sports
5 Principles, practices, presentations and promotional studies of sports and exercise planning for a healthy life
6 Basic principles of basic nutrition, energy systems and energy metabolism
7 Fundamentals and techniques of breathing, relaxation and rest
8 Sports and exercise programs for children and young people
9 Women and Sports (pregnancy, postpartum and developmental change processes exercises)
10 Sports and exercise in late adulthood; student presentations
11 Sports for differently-abled and disabled people
12 Exercises for special health problems
13 Getting to know outdoor sports and outdoor areas in Turkey
14 An overview

 
Contribution of Learning Outcomes to Programme Outcomes
P1 P2 P3 P4 P5 P6 P7 P8 P9 P10 P11 P12 P13 P14 P15 P16
All 3 4 2 3 4 3 4 5 4 5 5 4 4 3 3 2
C1 2 3 3 1 1 2 3 4 3 1 3 4 3 2 2 1
C2 2 3 4 3 3 4 5 5 4 3 2 1 3 3 3 2
C3 2 3 4 4 4 3 3 3 2 2 4 4 4 4 4 5
C4 3 2 2 2 2 4 5 5 5 3 3 2 2 2 3 3
C5 3 3 2 3 3 3 3 3 3 3 3 2 2 2 3 4
C6 3 4 4 4 2 2 3 4 4 3 4 4 3 2 2 2
C7 3 3 4 4 4 3 3 3 3 3 4 4 4 4 4 5

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  https://obs.gedik.edu.tr/oibs/bologna/progCourseDetails.aspx?curCourse=250179&curProgID=75&lang=en