Language of Instruction
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Turkish
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Level of Course Unit
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Bachelor's Degree
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Department / Program
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Sports Coaching
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Type of Program
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Formal Education
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Type of Course Unit
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Elective
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Course Delivery Method
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Face To Face
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Objectives of the Course
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This course aims to provide students with fundamental concepts, measurement techniques, and data analysis methods in the field of kinanthropometry. Students will acquire knowledge in areas such as body composition, anthropometric measurements, and physical fitness assessment. Furthermore, they will develop the skills to apply this knowledge in performance evaluations in sports and health analyses. Throughout the course, students will learn how to effectively utilize kinanthropometry in designing training programs and assessing changes in athletes.
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Course Content
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Introduction and Basic Concepts:
What is Kinanthropometry? Fundamental concepts of Anthropometry Anthropometric Measurements:
Body weight and height measurements Skinfold thickness measurements Waist and hip circumference measurements Skinfold thickness measurements Body Composition:
Body fat percentage Lean body mass Body Mass Index (BMI) Muscle mass measurements Performance and Endurance Measurements:
Cardiorespiratory endurance tests Muscle strength and endurance tests Practical Applications:
Anthropometric measurement techniques Data analysis and interpretation
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Course Methods and Techniques
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Prerequisites and co-requisities
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None
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Course Coordinator
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None
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Name of Lecturers
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Asist Prof. Seyed Houtan
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Assistants
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None
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Work Placement(s)
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No
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Recommended or Required Reading
Resources
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ssentials of Body Composition" - Steven Heymsfield Bu kitap, vücut kompozisyonuyla ilgili temel konuları ele alır ve öğrencilere detaylı bir anlayış sunar. "Kinanthropometry and Exercise Physiology Laboratory Manual: Tests, Procedures and Data" - Roger Eston, Thomas Reilly Antropometri ve egzersiz fizyolojisi laboratuvar çalışmalarını içeren bu kılavuz, pratik uygulamalar ve veri analizi konularında rehberlik eder. "Sport and Exercise Physiology Testing Guidelines: The British Association of Sport and Exercise Sciences Guide" - Edward M. Winter, Andrew M. Jones Bu kitap, spor ve egzersiz fizyolojisi test yönergelerini içerir ve antropometriyle ilgili bölümleriyle öğrencilere geniş bir bakış açısı sunar. "Anthropometrica: A Textbook of Body Measurement for Sports and Health Courses" - Kevin Norton, Tim Olds Antropometriye genel bir bakış sunan bu kitap, öğrencilere temel prensipleri ve ölçümleri öğretir. "Kinanthropometry and Exercise Physiology: Laboratory Manual, Volume Two: Exercise
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Kinanthropometry, a branch of science that examines the relationship between body measurements and physical performance. It involves understanding and assessing individuals'Â body composition. Basic Concepts:
Anthropometry: A branch of science that examines human body measurements. Includes various parameters such as height, weight, skinfold thickness, etc. Anthropometric Measurements:
Body Weight and Height Measurements: Measure the individual's weight in kilograms and height in centimeters. Used to calculate Body Mass Index (BMI). Skinfold Thickness Measurements: Used to determine the level of fat storage. Measured in triceps, biceps, and subscapular regions. Waist and Hip Circumference Measurements: Used to assess body shape and distribution. Waist-to-hip ratio can be an indicator of cardiometabolic risk. Practical Applications:
Anthropometric Measurement Techniques: Understanding and applying standard measurement protocols. Assessing the accuracy and reliability of measurements. Data Analysis and Interpretation: Analyzing obtained anthropometric data. Interpreting and evaluating an individual's body composition.
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