Course Information
SemesterCourse Unit CodeCourse Unit TitleT+P+LCreditNumber of ECTS CreditsLast Updated Date
5SYB337Sports Nutrition2+0+02404.02.2026

 
Course Details
Language of Instruction Turkish
Level of Course Unit Bachelor's Degree
Department / Program Sports Managament
Type of Program Formal Education
Type of Course Unit Elective
Course Delivery Method Face To Face
Objectives of the Course The aim of this course is; To enable students to understand the effects of adequate and balanced nutrition on health, the role of physical activity and nutrition in achieving ideal performance and controlling some diseases.
is to ensure
Course Content Sports, nutrition and health interaction, macronutrients, micronutrients and energy needs of athletes, importance of fluid consumption, ergogenic aid, body composition and weight control.
Course Methods and Techniques
Prerequisites and co-requisities None
Course Coordinator None
Name of Lecturers Prof.Dr. Asiye Filiz Çamlıgüney
Assistants None
Work Placement(s) No

Recommended or Required Reading
Resources Maughan, R.J., Nutrition in Sport, MPG Books LTD, GB, 2001 Clark,N., Sports Nutrition Guidebook, (second ed.), Human Kinetics, USA, 1997 Williams, H.M., Nutrition for Fitness and Sport, Brown Benchmark, USA, 1995. Howley, E., Frank, B.D., Sağlık ve Fitness Eğitmeninin El Kitabı, üçüncü baskı Human Kinetics, ABD, 1997. Ersoy, G. Egzersiz ve Spor Yapanlar için Beslenme, Damla Matbaacılık, Ankara, 2000.
Exams ViİZE/FİNAL

Course Category
Science %10
Health %80
Field %10

Planned Learning Activities and Teaching Methods
Activities are given in detail in the section of "Assessment Methods and Criteria" and "Workload Calculation"

Assessment Methods and Criteria
In-Term Studies Quantity Percentage
Mid-terms 1 % 40
Final examination 1 % 60
Total
2
% 100

 
ECTS Allocated Based on Student Workload
Activities Quantity Duration Total Work Load
Course Duration 14 2 28
Hours for off-the-c.r.stud 14 5 70
Mid-terms 1 2 2
Final examination 1 2 2
Total Work Load   Number of ECTS Credits 4 102

 
Course Learning Outcomes: Upon the successful completion of this course, students will be able to:
NoLearning Outcomes
1 Explain the basic principles of nutrition The properties of basic nutrients (carbohydrates, fats, proteins, minerals, vitamins and water), their functions in the organism and their effects on physical activity can explain

 
Weekly Detailed Course Contents
WeekTopicsStudy MaterialsMaterials
1 Introduction to Sports Nutrition
2 Carbohydrate Requirement in Athletes and its effect on Performance.
3 Fat Requirement in Athletes
4 Protein Needs in Athletes
5 Energy metabolism
6 Fluid Requirement in Athletes
7 Midterm Exam
8 Sports Drinks
9 Minerals in sports nutrition
10 Vitamins in Sports Nutrition
11 Ergogenic Supplements
12 Body Composition
13 Vücut Kompozisyonunun Saptanması

 
Contribution of Learning Outcomes to Programme Outcomes
P1 P2 P3 P4 P5 P6 P7 P8 P9 P10
All 2 3 3 2 2 1 2 2 3 3
C1 2 3 3 2 2 1 2 2 3 3

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  https://obs.gedik.edu.tr/oibs/bologna/progCourseDetails.aspx?curCourse=264208&curProgID=74&lang=en