Week | Topics | Study Materials | Materials |
1 |
Basic striking techniques and theoretical processing of parameters.
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2 |
Analysis and application of game regions and strike strategies in tennis branch.
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3 |
Footwork work.
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4 |
Applied service technical work.
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5 |
Tennis physics (Howard Body) and ball flight distance, impact strength, flight height studies.
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6 |
Theoretically and practically correcting the mistakes in basic strokes
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7 |
midterm exam
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8 |
Service return work.
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9 |
Bottom line, service line and file strokes work.
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10 |
Theoretical study of tennis game rules and tennis flesh.
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11 |
In-field application of tennis game rules.
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12 |
Tennis game tactics and strategies applications.
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13 |
Theoretical work on the tennesse condition and nutrition.
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14 |
final exam
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