| Week | Topics | Study Materials | Materials |
| 1 |
Basic striking techniques and theoretical processing of parameters.
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| 2 |
Analysis and application of game regions and strike strategies in tennis branch.
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| 3 |
Footwork work.
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| 4 |
Applied service technical work.
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| 5 |
Tennis physics (Howard Body) and ball flight distance, impact strength, flight height studies.
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| 6 |
Theoretically and practically correcting the mistakes in basic strokes
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| 7 |
midterm exam
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| 8 |
Service return work.
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| 9 |
Bottom line, service line and file strokes work.
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| 10 |
Theoretical study of tennis game rules and tennis flesh.
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| 11 |
In-field application of tennis game rules.
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| 12 |
Tennis game tactics and strategies applications.
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| 13 |
Theoretical work on the tennesse condition and nutrition.
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| 14 |
final exam
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