Course Information
SemesterCourse Unit CodeCourse Unit TitleT+P+LCreditNumber of ECTS Credits
3ANT201General Training Principles I2+2+034

Course Details
Language of Instruction Turkish
Level of Course Unit Bachelor's Degree
Department / Program Sports Coaching
Mode of Delivery Face to Face
Type of Course Unit Compulsory
Objectives of the Course Teaching of training subjects to students.
Course Content Basic Principles of Training Science, Concept of Training, Definition and Training of Basic Motoric Features, Training Planning, Principles and Rest. Strength, endurance, speed, mobility and coordination. Sporda heating and principles, sporda tests.
Course Methods and Techniques
Prerequisites and co-requisities None
Course Coordinator None
Name of Lecturers Asist Prof.Dr. Özgür NALBANT
Assistants None
Work Placement(s) No

Recommended or Required Reading
Resources Sevim, Y.; Antrenman Bilgisi, Nobel yayınevi, Ankara, 2002

Course Category
Field %100

Planned Learning Activities and Teaching Methods
Activities are given in detail in the section of "Assessment Methods and Criteria" and "Workload Calculation"

Assessment Methods and Criteria
In-Term Studies Quantity Percentage
Mid-terms 1 % 40
Final examination 1 % 40
Total
2
% 80

 
ECTS Allocated Based on Student Workload
Activities Quantity Duration Total Work Load
Course Duration 14 8 112
Hours for off-the-c.r.stud 14 8 112
Mid-terms 1 10 10
Final examination 1 15 15
Total Work Load   Number of ECTS Credits 8 249

Course Learning Outcomes: Upon the successful completion of this course, students will be able to:
NoLearning Outcomes
1 Learning the information about training


Weekly Detailed Course Contents
WeekTopicsStudy MaterialsMaterials
1 Training Science and Historical Development
2 Training concept, principles and development
3 Effect of training on organism
4 Basic Motoric Properties - Stength
5 strenght
6 endurance
7 speed
8 midterm
9 Mobility
10 Skill (Coordination)
11 strenght, Endurance and Speed Training Examples
12 strenght, Endurance and Speed Training Examples
13 strenght, Endurance and Speed Training Examples
14 Installation and Basic Principles


Contribution of Learning Outcomes to Programme Outcomes
P1 P2 P3 P4 P5 P6 P7 P8 P9 P10 P11 P12 P13 P14 P15 P16
All 4 4 5
C1

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