Course Information

Semester	Course Unit Code	Course Unit Title	T+P+L	Credit	Number of ECTS Credits
3	ANT207	Sport and Health	3+0+0	3	3

Course Details

Language of Instruction	Turkish
Level of Course Unit	Bachelor's Degree
Department / Program	Sports Coaching
Mode of Delivery	Face to Face
Type of Course Unit	Compulsory
Objectives of the Course	To have knowledge about human physiology and systems which constitute human organism.
Course Content	Having information about the effects of aerobic and anaerobic exercise on organism. Also, the effects of nutrition on performance and anthropometric changes on physique associated with exercise. Knowing the effects of exercise which doing in different environments on organism. and keep oneself informed of the latest developments about physiology.
Course Methods and Techniques
Prerequisites and co-requisities	None
Course Coordinator	None
Name of Lecturers	Associate Prof.Dr. HAKAN LEVENT GÜL
Assistants	None
Work Placement(s)	No

Recommended or Required Reading

Resources	ACSM’S GUİDELİNES FOR EXERCİSE TESTİNG AND PRESCRİPTİON. FİFTH ED. WİLLİAMS AND WİLKİNS 1995.



	Ara sınav (%40), Final sınavı (%60)

Course Category

Health	%75
Field	%25

Planned Learning Activities and Teaching Methods

Activities are given in detail in the section of "Assessment Methods and Criteria" and "Workload Calculation"

Assessment Methods and Criteria

ECTS Allocated Based on Student Workload

Activities	Quantity	Duration	Total Work Load
Course Duration	14	2	28
Hours for off-the-c.r.stud	14	2	28
Assignments	14	1	14
Mid-terms	1	2	2
Practice	14	1	14
Final examination	1	2	2
Total Work Load			Number of ECTS Credits 3 88

Course Learning Outcomes: Upon the successful completion of this course, students will be able to:

No	Learning Outcomes
1	Know the effects of aerobic and anaerobic work on the organism.
2	Different environment, age, gender and patient groups have information about adaptation to the exhaust.
3	Know the effects of nutrition on performance and the physiological mechanisms of ergogenic help.
4	It has knowledge about human body types and the anthropometric changes exercised by body structure, and the evaluation and measurement techniques of these changes.
5	It recognizes the effects of exercise on the organism in different environments.

Weekly Detailed Course Contents

Week	Topics	Study Materials	Materials
1	Definition of health and disease
2	principles of a healthy life and health influencing factors
3	Factors affecting the health of athletes, doping
4	special health problems of female athletes
5	Excessive fatigue and overtraining
6	Nutrition for athlete health, nutrition supplements
7	Evaluation of Physical performance
8	Mid-term exam
9	Prevention of Sports Injuries
10	Definition and principles of first aid
11	Muscle, tendon and bone injuries
12	RICE protocol, cold and hot treatment methods
13	Bandaging techniques and rehabilitation principles In sports injuries
14	Head and abdominal trauma

Contribution of Learning Outcomes to Programme Outcomes

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