Language of Instruction
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Turkish
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Level of Course Unit
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Bachelor's Degree
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Department / Program
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Physical Education and Sports Teaching
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Mode of Delivery
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Face to Face
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Type of Course Unit
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Compulsory
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Objectives of the Course
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The aim of this course is; The aim of this course is to enable students to understand the effects of adequate and balanced nutrition on health, physical activity and nutrition in achieving ideal performance and the role of control in some diseases.
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Course Content
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Fundamental principles of nutrition, functions of nutrients (carbohydrate, fat, protein, minarel, vitamins, water, etc.) in organism, relationships between physical activity and nutrition principles, ergogenic nutritional supplements, the role of nutrition and physical activity in the control of weight and cardiovascular diseases and eating disorders It contains.
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Course Methods and Techniques
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Prerequisites and co-requisities
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None
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Course Coordinator
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Research Assist. Murat MADAN
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Name of Lecturers
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Instructor BAHAR EKŞİ
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Assistants
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None
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Work Placement(s)
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No
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Recommended or Required Reading
Resources
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Jeukendrup A, Gleeson M (2009). Sport Nutrition . Human Kinetics
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