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Language of Instruction
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Turkish
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Level of Course Unit
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Bachelor's Degree
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Department / Program
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Physical Education and Sports Teaching
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Mode of Delivery
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Face to Face
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Type of Course Unit
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Compulsory
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Objectives of the Course
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To provide basic information about healthy life and physical activity, to have a general knowledge about diseases which are common in our country and have direct relationship with sedentary life. have knowledge and skills on how to develop these components.
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Course Content
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It focuses on the importance of physical activity for the protection of individual, family and community health. In this course, students will gain a basic knowledge of gaining and gaining healthy lifestyle behaviors, and physical activity programming.
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Course Methods and Techniques
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Prerequisites and co-requisities
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None
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Course Coordinator
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Research Assist. Murat MADAN
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Name of Lecturers
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Asist Prof.Dr. AYLA TAŞKIRAN
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Assistants
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None
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Work Placement(s)
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No
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Recommended or Required Reading
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Resources
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x
1. Deborah Riebe, Jonathan K. Ehrman, Gary Liguori, Meir Magal. ACSM’s Guidelines for Exercise Testing and Prescription (10.Edition). WolterKluwer, 2018
2. Türkiye Fiziksel Aktivite Rehberi, Sağlık Bakanlığı, Türkiye Halk Sağlığı Kurumu, Ankara, 2014.
3. Walter R. Thompson, Barbara A. Bushman, Julia Desh, Lon Kravitz. ACSM’s Resources for, the Personel Trainer (3. Edition). WolterKluwer, 2010.
4. Nicholas L. Holt., Margaret Talbot.Lifelong Engagement in Sport and Physical Activity Participation and Performance across the Lifespan. (1. Edition). Routledge, 2013.
5. Erdal Zorba. Yaşam Boyu Spor, Bedray Yayınevi, 2010
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