Course Details Language of Instruction Turkish Level of Course Unit Bachelor's Degree Department / Program Physical Education and Sports Teaching Mode of Delivery Face to Face Type of Course Unit Elective Objectives of the Course The primary aim of the Taekwondo course is to teach students the fundamental principles and techniques of this traditional martial art and help them improve their applications. The course focuses on instructing students in basic Taekwondo stances, footwork, defense, and attack techniques, while also emphasizing exercises to enhance their flexibility and mobility. Students receive training that encompasses not only the physical skills of the sport but also elements such as mental focus, discipline, and strategic thinking. Consequently, students not only strengthen themselves physically but also have the opportunity to progress in the art of Taekwondo by enhancing their self-defense abilities. Course Content The content of the Taekwondo course provides students with the opportunity to learn fundamental Taekwondo stances, walking techniques, and attack and defense strategies. In the initial weeks, the focus is on establishing proper body balance by concentrating on basic stance positions and walking techniques. Subsequently, the fundamentals of attack techniques, including correct punching and kicking applications, as well as target-specific strategies, are taught. These techniques are reinforced through partner exercises and combination drills. Another significant part of the course covers basic defense techniques, emphasizing blocks, parries, and flexibility, providing students with the opportunity to enhance their quick reaction and defense abilities. Weeks that focus on flexibility and mobility aim to improve students' body control and their ability to adapt to various positions. This content offers comprehensive training for students to acquire fundamental skills in the art of Taekwondo and enhance their applications. Course Methods and Techniques Prerequisites and co-requisities None Course Coordinator None Name of Lecturers Asist Prof. SEYED HOUTAN SHAHIDI Assistants None Work Placement(s) No Recommended or Required Reading Resources Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo" - Kyu Hyung Lee ve Sang H. Kim: Bu kitap, tekvando formlarını anlama ve uygulama üzerine odaklanarak öğrencilere kapsamlı bir rehber sunar. "The Encyclopedia of Taekwon-Do Patterns" - Stuart Anslow: Tekvando derslerinde öğrencilere öğretilen formların detaylı açıklamalarını içeren bu kaynak, öğrencilere görsel ve yazılı bir referans sağlar. "Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense" - Kevin Hornsey: Bu kitap, temel tekvando tekniklerini adım adım açıklayarak, öğrencilere kendilerini savunma konusunda güçlenmelerine yardımcı olur. "Taekwondo Kyorugi: Olympic Style Sparring" - Yeon Hee Park ve Kyu Hyung Lee: Tekvando sparring tekniklerini ele alan bu kitap, öğrencilere rekabetçi ortamlarda nasıl başarılı olabilecekleri konusunda bilgi sağlar. "Taekwondo Basics" - Scott Shaw: Temel tekvando prensiplerini ve tekniklerini içeren bu kitap, öğrencilere tekvandonun kökler The course notes for the Taekwondo class provide students with a comprehensive guide to understanding the roots of the traditional martial art and acquiring fundamental skills. At the beginning of the course, students learn basic stance positions and walking techniques, contributing to the improvement of body control and balance. The section on attack techniques includes proper punching and kicking applications, providing students with the opportunity to understand and practice basic attack strategies. The defense techniques focus on blocks, parries, and flexibility, aiming to equip students with quick response and effective defense skills. Weeks dedicated to flexibility and mobility aim to enhance students' body control and their ability to adapt to various positions. These course notes include various practical applications and partner exercises to help students improve both their physical and mental skills. Course Category Health %100

 





https://obs.gedik.edu.tr/oibs/bologna/progCourseDetails.aspx?curCourse=93707&curProgID=61&lang=en